10 Lines Essay On Balance Diet In English – Short Essay On Balance Diet


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10 Lines Essay On Balance Diet In English.

  1. Maintaining a well-balanced diet is essential for a healthy life.
  2. It gives us energy and makes our body strong.
  3. A balanced diet includes fruits, vegetables, grains and milk.
  1. It protects us from diseases and increases our immunity.
  2. We should consume some non-vegetarian food and pulses every day.
  3. It is essential for the development and growth of our body.
  4. A balanced diet keeps our mind fresh and focused.
  1. It keeps us physically and mentally healthy.
  2. We should include a variety of nutritious foods in our diet.
  3. With a balanced diet we can face every challenge of life.

5 Lines On Balance Diet In English.

  1. A balanced diet makes us healthy and capable.
  2. It provides all the essential nutrients to our body.
  3. We should consume fruits, vegetables, milk, grains and protein rich food.
  1. A balanced diet keeps our mind sharp and body healthy.
  2. It helps protect us from diseases.


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10 lines about Balance Diet

Short Essay On Balance Diet In 200 Words

A balanced diet is very important for a healthy life. It provides us with energy and provides the nutrition our body needs to function properly. A balanced diet contains proteins, vitamins, minerals, carbohydrates and fats.


A balanced diet means that we should include all the nutrients in our food. It protects us from diseases and maintains our energy. It is essential for the development and growth of our body.


Following a balanced diet protects us from various diseases such as diabetes, heart disease, high blood pressure etc. It keeps us healthy and energetic.


To follow a balanced diet, we should include fruits, vegetables, milk, eggs, meat, fish, pulses and grains in our diet. We should reduce the intake of foods containing excessive fat.


A balanced diet is an important part of living a healthy life. Therefore, we should pay attention to our food habits and follow a balanced diet.




FAQ

Q. What is a balanced diet?

Ans: A balanced diet is one that contains all the nutrients required by our body.

Q. Why is a balanced diet important?

Ans: A balanced diet provides us energy and makes our body healthy and strong.

Q. What should be eaten in a balanced diet?

Ans: In a balanced diet, we should eat fruits, vegetables, milk, grains and protein rich food.

Q. What benefits do we get from a balanced diet?

Ans: A balanced diet sharpens our brain, increases our immunity and gives us energy.

Q. Which diseases do we not suffer from with a balanced diet?

Ans: A balanced diet helps us avoid heart disease, diabetes, obesity and many other diseases.

Q. What is the importance of balanced diet in our life?

Ans: A balanced diet improves the quality of our life and gives us the ability to face every challenge of life.


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